Arno Maas 5000m BikeErg
5,000
Meters
13:11.1
Time
2:38.2
Pace
130
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 68 |
| Revolution Count | 903 |
| Power/kg | 1.14 |
| Drag Factor | 58 |
March 29, 2025 22:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:11.1 | 5,000 | 2:38.2 | 88 | 604 | 68 |
| 2:38.4 | 1,000 | 2:38.4 | 88 | 603 | 68 |
| 2:37.3 | 2,000 | 2:37.3 | 90 | 609 | 69 |
| 2:37.1 | 3,000 | 2:37.1 | 90 | 610 | 69 |
| 2:37.2 | 4,000 | 2:37.2 | 90 | 610 | 69 |
| 2:41.1 | 5,000 | 2:41.1 | 84 | 588 | 67 |
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Workout Graph
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