Arno Maas 500m row
500
Meters
2:42.7
Time
2:42.7
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 104 |
March 29, 2025 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.7 | 500 | 2:42.7 | 81 | 553 | 25 | 26 |
| 0:33.1 | 100 | 2:45.5 | 77 | 543 | 5 | 27 |
| 0:32.0 | 200 | 2:40.0 | 85 | 562 | 5 | 26 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 26 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 26 |
| 0:33.0 | 500 | 2:45.0 | 78 | 545 | 5 | 25 |
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Workout Graph
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