Arno Maas 500m row
500
Meters
2:53.2
Time
2:53.2
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 103 |
March 30, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.2 | 500 | 2:53.2 | 67 | 531 | 25 |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 25 |
| 0:34.5 | 200 | 2:52.5 | 68 | 534 | 24 |
| 0:34.4 | 300 | 2:52.0 | 69 | 536 | 26 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 25 |
| 0:34.8 | 500 | 2:54.0 | 66 | 528 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.