Arno Maas 5000m BikeErg
5,000
Meters
13:24.8
Time
2:40.9
Pace
132
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 68 |
| Revolution Count | 904 |
| Power/kg | 1.09 |
| Drag Factor | 57 |
April 03, 2025 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:24.8 | 5,000 | 2:40.9 | 84 | 588 | 68 |
| 3:12.3 | 1,000 | 3:12.3 | 49 | 469 | 56 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 621 | 70 |
| 2:35.3 | 3,000 | 2:35.3 | 93 | 621 | 70 |
| 2:30.5 | 4,000 | 2:30.5 | 103 | 653 | 72 |
| 2:31.4 | 5,000 | 2:31.4 | 101 | 647 | 72 |
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Workout Graph
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