Arno Maas 5000m BikeErg
5,000
Meters
13:23.4
Time
2:40.6
Pace
130
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 67 |
| Revolution Count | 907 |
| Power/kg | 1.09 |
| Drag Factor | 57 |
April 06, 2025 00:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:23.4 | 5,000 | 2:40.6 | 84 | 582 | 130 | 67 |
| 2:43.8 | 1,000 | 2:43.8 | 80 | 571 | 26 | 66 |
| 2:38.7 | 2,000 | 2:38.7 | 88 | 589 | 26 | 68 |
| 2:41.5 | 3,000 | 2:41.5 | 83 | 579 | 26 | 68 |
| 2:39.1 | 4,000 | 2:39.1 | 87 | 588 | 26 | 68 |
| 2:40.3 | 5,000 | 2:40.3 | 85 | 583 | 26 | 68 |
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Workout Graph
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