Arno Maas 5000m BikeErg
5,000
Meters
13:53.3
Time
2:46.6
Pace
127
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 65 |
| Revolution Count | 909 |
| Power/kg | 0.99 |
| Drag Factor | 57 |
April 21, 2025 08:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:53.3 | 5,000 | 2:46.6 | 76 | 548 | 127 | 65 |
| 2:47.7 | 1,000 | 2:47.7 | 74 | 536 | 25 | 65 |
| 2:41.6 | 2,000 | 2:41.6 | 83 | 579 | 26 | 68 |
| 2:44.3 | 3,000 | 2:44.3 | 79 | 569 | 26 | 66 |
| 2:48.7 | 4,000 | 2:48.7 | 73 | 533 | 25 | 65 |
| 2:51.1 | 5,000 | 2:51.1 | 70 | 526 | 25 | 64 |
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Workout Graph
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