Arno Maas 5000m BikeErg
5,000
Meters
13:33.4
Time
2:42.6
Pace
131
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 66 |
| Revolution Count | 895 |
| Power/kg | 1.05 |
| Drag Factor | 59 |
August 29, 2026 23:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:33.4 | 5,000 | 2:42.6 | 81 | 579 | 131 | 66 |
| 2:41.4 | 1,000 | 2:41.4 | 83 | 579 | 26 | 67 |
| 2:41.2 | 2,000 | 2:41.2 | 84 | 580 | 26 | 67 |
| 2:45.3 | 3,000 | 2:45.3 | 77 | 566 | 26 | 65 |
| 2:45.8 | 4,000 | 2:45.8 | 77 | 564 | 26 | 65 |
| 2:39.6 | 5,000 | 2:39.6 | 86 | 609 | 27 | 67 |
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Workout Graph
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