Arno Maas 5000m BikeErg
5,000
Meters
13:30.6
Time
2:42.1
Pace
131
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 65 |
| Revolution Count | 893 |
| Power/kg | 1.06 |
| Drag Factor | 60 |
September 01, 2026 00:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:30.6 | 5,000 | 2:42.1 | 82 | 581 | 131 | 65 |
| 2:43.3 | 1,000 | 2:43.3 | 80 | 573 | 26 | 65 |
| 2:41.9 | 2,000 | 2:41.9 | 82 | 578 | 26 | 66 |
| 2:41.1 | 3,000 | 2:41.1 | 84 | 581 | 26 | 66 |
| 2:39.4 | 4,000 | 2:39.4 | 86 | 609 | 27 | 67 |
| 2:44.9 | 5,000 | 2:44.9 | 78 | 567 | 26 | 65 |
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Workout Graph
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