Arno Maas 5000m BikeErg
5,000
Meters
13:27.9
Time
2:41.5
Pace
133
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 66 |
| Revolution Count | 892 |
| Power/kg | 1.08 |
| Drag Factor | 60 |
September 03, 2026 00:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:27.9 | 5,000 | 2:41.5 | 83 | 592 | 133 | 66 |
| 2:42.7 | 1,000 | 2:42.7 | 81 | 575 | 26 | 66 |
| 2:44.1 | 2,000 | 2:44.1 | 79 | 570 | 26 | 65 |
| 2:45.6 | 3,000 | 2:45.6 | 77 | 565 | 26 | 65 |
| 2:46.4 | 4,000 | 2:46.4 | 76 | 562 | 26 | 65 |
| 2:29.0 | 5,000 | 2:29.0 | 106 | 700 | 29 | 72 |
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Workout Graph
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