Arno Maas 5000m BikeErg
5,000
Meters
13:30.0
Time
2:42.0
Pace
131
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 66 |
| Revolution Count | 894 |
| Power/kg | 1.06 |
| Drag Factor | 59 |
September 07, 2026 23:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:30.0 | 5,000 | 2:42.0 | 82 | 582 | 131 | 66 |
| 2:43.3 | 1,000 | 2:43.3 | 80 | 573 | 26 | 65 |
| 2:41.3 | 2,000 | 2:41.3 | 83 | 580 | 26 | 67 |
| 2:44.3 | 3,000 | 2:44.3 | 79 | 569 | 26 | 65 |
| 2:43.0 | 4,000 | 2:43.0 | 81 | 574 | 26 | 66 |
| 2:38.1 | 5,000 | 2:38.1 | 89 | 614 | 27 | 68 |
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Workout Graph
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