Arno Maas 5000m BikeErg
5,000
Meters
13:23.2
Time
2:40.6
Pace
131
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 66 |
| Revolution Count | 890 |
| Power/kg | 1.09 |
| Drag Factor | 60 |
September 13, 2026 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:23.2 | 5,000 | 2:40.6 | 84 | 587 | 131 | 66 |
| 2:40.8 | 1,000 | 2:40.8 | 84 | 582 | 26 | 66 |
| 2:39.2 | 2,000 | 2:39.2 | 87 | 587 | 26 | 67 |
| 2:38.6 | 3,000 | 2:38.6 | 88 | 612 | 27 | 67 |
| 2:40.6 | 4,000 | 2:40.6 | 84 | 582 | 26 | 66 |
| 2:43.9 | 5,000 | 2:43.9 | 79 | 571 | 26 | 65 |
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Workout Graph
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