Arno Maas 678m row
678m
Meters
4:39.2
Time
3:25.8
Pace
33
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 100 |
August 20, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 678m | 3:25.8 | 40 | 437 | 21 |
| 3:14.8 | 500m | 3:14.8 | 47 | 462 | 22 |
| 1:11.7 | 678m | 3:21.4 | 43 | 447 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.