Arno Maas 1025m row
1,025m
Meters
6:21.1
Time
3:05.9
Pace
51
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 101 |
August 21, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.1 | 1,025m | 3:05.9 | 54 | 487 | 19 |
| 3:05.2 | 500m | 3:05.2 | 55 | 489 | 24 |
| 3:03.1 | 1,000m | 3:03.1 | 57 | 496 | 24 |
| 0:10.9 | 1,025m | 3:38.0 | 34 | 416 | 11 |
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Workout Graph
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