Arno Maas 1x500m/1:00r row

500m

Meters

2:31.8

Time

2:31.8

Pace

27

Calories

Rest Distance18m
Rest Time1:00.0
Overall Distance518m
Overall Time3:31.8
Average Watts100
Calories Per Hour644
Stroke Rate25
Stroke Count64
Drag Factor101

August 26, 2024 21:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:31.8 500m 2:31.8 100 644 25
2:31.8 500m 2:31.8 100 644 25
r18m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.