Arno Maas 5000m BikeErg
5,000
Meters
13:35.3
Time
2:43.0
Pace
129
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 65 |
| Revolution Count | 886 |
| Power/kg | 1.05 |
| Drag Factor | 61 |
August 28, 2024 07:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:35.3 | 5,000 | 2:43.0 | 81 | 569 | 129 | 65 |
| 2:50.2 | 1,000 | 2:50.2 | 71 | 528 | 25 | 62 |
| 2:45.9 | 2,000 | 2:45.9 | 77 | 542 | 25 | 64 |
| 2:44.4 | 3,000 | 2:44.4 | 79 | 569 | 26 | 65 |
| 2:44.1 | 4,000 | 2:44.1 | 79 | 570 | 26 | 65 |
| 2:30.8 | 5,000 | 2:30.8 | 102 | 644 | 27 | 70 |
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Workout Graph
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