Arno Maas 1000m row
1,000m
Meters
5:50.0
Time
2:55.0
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 100 |
August 28, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 23 |
| 1:11.0 | 200m | 2:57.5 | 63 | 515 | 24 |
| 1:10.1 | 400m | 2:55.2 | 65 | 523 | 24 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 24 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 24 |
| 1:09.9 | 1,000m | 2:54.7 | 66 | 525 | 23 |
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Workout Graph
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