Arno Maas 5000m BikeErg
5,000m
Meters
13:51.9
Time
2:46.3
Pace
126
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 64 |
| Revolution Count | 889 |
| Power/kg | 0.99 |
| Drag Factor | 60 |
August 29, 2024 07:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:51.9 | 5,000m | 2:46.3 | 76 | 561 | 64 |
| 2:48.6 | 1,000m | 2:48.6 | 73 | 551 | 63 |
| 2:46.7 | 2,000m | 2:46.7 | 76 | 560 | 64 |
| 2:47.3 | 3,000m | 2:47.3 | 75 | 557 | 64 |
| 2:43.5 | 4,000m | 2:43.5 | 80 | 575 | 65 |
| 2:45.8 | 5,000m | 2:45.8 | 77 | 564 | 64 |
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Workout Graph
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