Arno Maas 1000m row
1,000m
Meters
5:56.8
Time
2:58.4
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 101 |
August 30, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.8 | 1,000m | 2:58.4 | 62 | 512 | 23 |
| 1:12.9 | 200m | 3:02.2 | 58 | 498 | 24 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 23 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 24 |
| 1:12.2 | 800m | 3:00.5 | 60 | 504 | 23 |
| 1:11.5 | 1,000m | 2:58.7 | 61 | 510 | 24 |
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Workout Graph
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