Arno Maas 5000m BikeErg
5,000m
Meters
12:12.0
Time
2:26.4
Pace
136
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 72 |
| Revolution Count | 884 |
| Power/kg | 1.45 |
| Drag Factor | 62 |
August 31, 2024 07:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:12.0 | 5,000m | 2:26.4 | 112 | 683 | 72 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 71 |
| 2:27.6 | 2,000m | 2:27.6 | 109 | 674 | 72 |
| 2:27.0 | 3,000m | 2:27.0 | 110 | 679 | 72 |
| 2:27.2 | 4,000m | 2:27.2 | 110 | 677 | 72 |
| 2:22.3 | 5,000m | 2:22.3 | 121 | 718 | 75 |
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Workout Graph
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