Arno Maas 1250m row
1,250
Meters
7:28.3
Time
2:59.3
Pace
62
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 99 |
September 01, 2024 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.3 | 1,250 | 2:59.3 | 61 | 508 | 22 |
| 1:48.9 | 300 | 3:01.5 | 59 | 501 | 23 |
| 1:46.2 | 600 | 2:57.0 | 63 | 517 | 23 |
| 1:46.8 | 900 | 2:58.0 | 62 | 513 | 22 |
| 1:47.9 | 1,200 | 2:59.8 | 60 | 507 | 23 |
| 0:18.5 | 1,250 | 3:05.0 | 55 | 490 | 23 |
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Workout Graph
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