Arno Maas 1250m row
1,250m
Meters
7:14.6
Time
2:53.8
Pace
62
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 99 |
September 02, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.6 | 1,250m | 2:53.8 | 67 | 529 | 24 |
| 1:44.3 | 300m | 2:53.8 | 67 | 529 | 24 |
| 1:42.6 | 600m | 2:51.0 | 70 | 540 | 25 |
| 1:44.0 | 900m | 2:53.3 | 67 | 531 | 24 |
| 1:46.5 | 1,200m | 2:57.5 | 63 | 515 | 24 |
| 0:17.2 | 1,250m | 2:52.0 | 69 | 536 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.