Arno Maas 5000m BikeErg
5,000m
Meters
13:44.0
Time
2:44.8
Pace
127
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 64 |
| Revolution Count | 890 |
| Power/kg | 1.01 |
| Drag Factor | 60 |
September 03, 2024 07:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:44.0 | 5,000m | 2:44.8 | 78 | 569 | 64 |
| 2:51.0 | 1,000m | 2:51.0 | 70 | 540 | 62 |
| 2:46.6 | 2,000m | 2:46.6 | 76 | 560 | 64 |
| 2:46.4 | 3,000m | 2:46.4 | 76 | 561 | 64 |
| 2:43.9 | 4,000m | 2:43.9 | 79 | 573 | 65 |
| 2:36.1 | 5,000m | 2:36.1 | 92 | 616 | 68 |
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Workout Graph
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