Arno Maas 1250m row
1,250m
Meters
13:34.6
Time
5:25.8
Pace
62
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 99 |
September 03, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.6 | 1,250m | 5:25.8 | 10 | 334 | 21 |
| 1:42.6 | 300m | 2:51.0 | 70 | 540 | 24 |
| 1:44.5 | 600m | 2:54.1 | 66 | 527 | 24 |
| 8:04.6 | 900m | 13:27.6 | 1 | 302 | 5 |
| 1:44.9 | 1,200m | 2:54.8 | 65 | 525 | 25 |
| 0:17.9 | 1,250m | 2:59.0 | 61 | 510 | 27 |
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