Arno Maas 5000m BikeErg

5,000m

Meters

12:20.9

Time

2:28.1

Pace

136

Calories

Average Watts108
Calories Per Hour670
RPM72
Revolution Count888
Power/kg1.4
Drag Factor61

September 04, 2024 08:24:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
12:20.9 5,000m 2:28.1 108 670 72
2:35.4 1,000m 2:35.4 93 620 68
2:32.3 2,000m 2:32.3 99 640 70
2:31.3 3,000m 2:31.3 101 647 70
2:26.3 4,000m 2:26.3 112 684 73
2:15.7 5,000m 2:15.7 140 782 79

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Workout Graph

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