Arno Maas 1250m row
1,250m
Meters
7:43.9
Time
3:05.5
Pace
62
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 100 |
September 04, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.9 | 1,250m | 3:05.5 | 55 | 488 | 24 |
| 1:51.1 | 300m | 3:05.1 | 55 | 489 | 24 |
| 1:49.0 | 600m | 3:01.6 | 58 | 500 | 24 |
| 1:50.9 | 900m | 3:04.8 | 55 | 490 | 24 |
| 1:54.1 | 1,200m | 3:10.1 | 51 | 475 | 26 |
| 0:18.7 | 1,250m | 3:07.0 | 54 | 484 | 26 |
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Workout Graph
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