Arno Maas 5000m BikeErg
5,000m
Meters
13:09.6
Time
2:37.9
Pace
131
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 67 |
| Revolution Count | 886 |
| Power/kg | 1.16 |
| Drag Factor | 61 |
September 05, 2024 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:09.6 | 5,000m | 2:37.9 | 89 | 605 | 67 |
| 2:44.7 | 1,000m | 2:44.7 | 78 | 569 | 64 |
| 2:39.4 | 2,000m | 2:39.4 | 86 | 597 | 67 |
| 2:38.6 | 3,000m | 2:38.6 | 88 | 601 | 67 |
| 2:39.0 | 4,000m | 2:39.0 | 87 | 599 | 67 |
| 2:27.8 | 5,000m | 2:27.8 | 108 | 673 | 72 |
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Workout Graph
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