Arno Maas 5000m BikeErg
5,000m
Meters
12:43.7
Time
2:32.7
Pace
133
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 69 |
| Revolution Count | 888 |
| Power/kg | 1.27 |
| Drag Factor | 61 |
September 06, 2024 07:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:43.7 | 5,000m | 2:32.7 | 98 | 638 | 69 |
| 2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 70 |
| 2:39.0 | 2,000m | 2:39.0 | 87 | 599 | 67 |
| 2:35.7 | 3,000m | 2:35.7 | 93 | 619 | 69 |
| 2:36.3 | 4,000m | 2:36.3 | 92 | 615 | 68 |
| 2:21.6 | 5,000m | 2:21.6 | 123 | 724 | 75 |
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Workout Graph
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