Arno Maas 1250m row
1,250m
Meters
7:19.9
Time
2:55.9
Pace
62
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 100 |
September 06, 2024 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.9 | 1,250m | 2:55.9 | 64 | 521 | 23 |
| 1:45.8 | 300m | 2:56.3 | 64 | 519 | 24 |
| 1:43.9 | 600m | 2:53.1 | 67 | 531 | 24 |
| 1:46.9 | 900m | 2:58.1 | 62 | 512 | 24 |
| 1:45.4 | 1,200m | 2:55.6 | 65 | 522 | 24 |
| 0:17.9 | 1,250m | 2:59.0 | 61 | 510 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.