Arno Maas 5000m BikeErg
5,000m
Meters
12:02.0
Time
2:24.4
Pace
137
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 73 |
| Revolution Count | 886 |
| Power/kg | 1.51 |
| Drag Factor | 61 |
September 07, 2024 08:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:02.0 | 5,000m | 2:24.4 | 116 | 700 | 73 |
| 2:27.8 | 1,000m | 2:27.8 | 108 | 673 | 72 |
| 2:27.5 | 2,000m | 2:27.5 | 109 | 675 | 72 |
| 2:26.0 | 3,000m | 2:26.0 | 112 | 687 | 73 |
| 2:25.7 | 4,000m | 2:25.7 | 113 | 689 | 73 |
| 2:15.0 | 5,000m | 2:15.0 | 142 | 789 | 79 |
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Workout Graph
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