Arno Maas 5000m BikeErg
5,000m
Meters
12:42.8
Time
2:32.5
Pace
134
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 69 |
| Revolution Count | 889 |
| Power/kg | 1.29 |
| Drag Factor | 60 |
September 09, 2024 23:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:42.8 | 5,000m | 2:32.5 | 99 | 639 | 69 |
| 2:35.7 | 1,000m | 2:35.7 | 93 | 619 | 68 |
| 2:32.0 | 2,000m | 2:32.0 | 100 | 643 | 70 |
| 2:31.3 | 3,000m | 2:31.3 | 101 | 647 | 71 |
| 2:31.5 | 4,000m | 2:31.5 | 101 | 646 | 70 |
| 2:32.4 | 5,000m | 2:32.4 | 99 | 640 | 70 |
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Workout Graph
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