Arno Maas 5000m BikeErg

5,000m

Meters

11:56.6

Time

2:23.3

Pace

138

Calories

Average Watts119
Calories Per Hour709
RPM74
Revolution Count885
Power/kg1.55
Drag Factor61

September 10, 2024 08:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
11:56.6 5,000m 2:23.3 119 709 74
2:25.6 1,000m 2:25.6 113 690 73
2:26.1 2,000m 2:26.1 112 686 73
2:23.6 3,000m 2:23.6 118 706 74
2:22.3 4,000m 2:22.3 121 718 75
2:19.1 5,000m 2:19.1 130 747 76

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Workout Graph

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