Arno Maas 5000m BikeErg
5,000m
Meters
11:56.6
Time
2:23.3
Pace
138
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
RPM | 74 |
Revolution Count | 885 |
Power/kg | 1.55 |
Drag Factor | 61 |
September 10, 2024 08:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:56.6 | 5,000m | 2:23.3 | 119 | 709 | 74 |
2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 73 |
2:26.1 | 2,000m | 2:26.1 | 112 | 686 | 73 |
2:23.6 | 3,000m | 2:23.6 | 118 | 706 | 74 |
2:22.3 | 4,000m | 2:22.3 | 121 | 718 | 75 |
2:19.1 | 5,000m | 2:19.1 | 130 | 747 | 76 |
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Workout Graph
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