Arno Maas 5000m BikeErg
5,000m
Meters
11:54.2
Time
2:22.8
Pace
140
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 74 |
| Revolution Count | 886 |
| Power/kg | 1.56 |
| Drag Factor | 61 |
September 10, 2024 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:54.2 | 5,000m | 2:22.8 | 120 | 713 | 74 |
| 2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 75 |
| 2:23.9 | 2,000m | 2:23.9 | 117 | 704 | 74 |
| 2:23.8 | 3,000m | 2:23.8 | 118 | 705 | 74 |
| 2:22.8 | 4,000m | 2:22.8 | 120 | 713 | 75 |
| 2:22.4 | 5,000m | 2:22.4 | 121 | 717 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.