Arno Maas 5000m BikeErg
5,000m
Meters
14:09.0
Time
2:49.8
Pace
125
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 62 |
| Revolution Count | 885 |
| Power/kg | 0.92 |
| Drag Factor | 61 |
September 11, 2024 07:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:09.0 | 5,000m | 2:49.8 | 71 | 546 | 62 |
| 2:51.7 | 1,000m | 2:51.7 | 69 | 537 | 62 |
| 2:49.8 | 2,000m | 2:49.8 | 71 | 546 | 63 |
| 2:49.8 | 3,000m | 2:49.8 | 71 | 546 | 63 |
| 2:48.7 | 4,000m | 2:48.7 | 73 | 550 | 63 |
| 2:49.1 | 5,000m | 2:49.1 | 72 | 549 | 63 |
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Workout Graph
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