Arno Maas 5000m BikeErg
5,000m
Meters
12:21.1
Time
2:28.2
Pace
136
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 71 |
| Revolution Count | 884 |
| Power/kg | 1.39 |
| Drag Factor | 62 |
September 11, 2024 21:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:21.1 | 5,000m | 2:28.2 | 107 | 669 | 71 |
| 2:35.1 | 1,000m | 2:35.1 | 94 | 622 | 68 |
| 2:33.0 | 2,000m | 2:33.0 | 98 | 636 | 69 |
| 2:33.4 | 3,000m | 2:33.4 | 97 | 633 | 69 |
| 2:16.6 | 4,000m | 2:16.6 | 137 | 772 | 78 |
| 2:23.0 | 5,000m | 2:23.0 | 120 | 711 | 74 |
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Workout Graph
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