Arno Maas 5000m BikeErg
5,000m
Meters
13:47.7
Time
2:45.5
Pace
128
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 66 |
| Revolution Count | 914 |
| Power/kg | 1 |
| Drag Factor | 56 |
September 12, 2024 07:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:47.7 | 5,000m | 2:45.5 | 77 | 565 | 66 |
| 2:51.2 | 1,000m | 2:51.2 | 70 | 540 | 64 |
| 2:46.8 | 2,000m | 2:46.8 | 75 | 559 | 66 |
| 2:44.5 | 3,000m | 2:44.5 | 79 | 570 | 67 |
| 2:43.9 | 4,000m | 2:43.9 | 79 | 573 | 67 |
| 2:41.2 | 5,000m | 2:41.2 | 84 | 587 | 68 |
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Workout Graph
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