Arno Maas 5000m BikeErg
5,000m
Meters
13:29.5
Time
2:41.9
Pace
129
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 67 |
| Revolution Count | 914 |
| Power/kg | 1.06 |
| Drag Factor | 56 |
September 12, 2024 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:29.5 | 5,000m | 2:41.9 | 82 | 583 | 67 |
| 2:51.2 | 1,000m | 2:51.2 | 70 | 540 | 64 |
| 2:43.4 | 2,000m | 2:43.4 | 80 | 576 | 67 |
| 2:38.7 | 3,000m | 2:38.7 | 88 | 601 | 69 |
| 2:40.0 | 4,000m | 2:40.0 | 85 | 594 | 69 |
| 2:36.2 | 5,000m | 2:36.2 | 92 | 616 | 70 |
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Workout Graph
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