Arno Maas 5000m BikeErg
5,000m
Meters
13:36.9
Time
2:43.3
Pace
130
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 66 |
| Revolution Count | 910 |
| Power/kg | 1.04 |
| Drag Factor | 56 |
September 13, 2024 08:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:36.9 | 5,000m | 2:43.3 | 80 | 576 | 66 |
| 2:45.3 | 1,000m | 2:45.3 | 77 | 566 | 66 |
| 2:42.9 | 2,000m | 2:42.9 | 81 | 578 | 67 |
| 2:43.4 | 3,000m | 2:43.4 | 80 | 576 | 67 |
| 2:43.4 | 4,000m | 2:43.4 | 80 | 576 | 67 |
| 2:41.9 | 5,000m | 2:41.9 | 82 | 583 | 67 |
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Workout Graph
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