Arno Maas 5000m BikeErg
5,000
Meters
13:00.1
Time
2:36.0
Pace
132
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 69 |
| Revolution Count | 907 |
| Power/kg | 1.19 |
| Drag Factor | 57 |
September 14, 2024 07:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:00.1 | 5,000 | 2:36.0 | 92 | 609 | 132 | 69 |
| 2:31.9 | 1,000 | 2:31.9 | 100 | 639 | 27 | 71 |
| 2:38.8 | 2,000 | 2:38.8 | 87 | 589 | 26 | 69 |
| 2:39.8 | 3,000 | 2:39.8 | 86 | 585 | 26 | 68 |
| 2:38.0 | 4,000 | 2:38.0 | 89 | 592 | 26 | 69 |
| 2:31.5 | 5,000 | 2:31.5 | 101 | 641 | 27 | 72 |
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Workout Graph
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