Arno Maas 5000m BikeErg
5,000
Meters
12:42.9
Time
2:32.5
Pace
133
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 72 |
| Revolution Count | 909 |
| Power/kg | 1.29 |
| Drag Factor | 56 |
September 14, 2024 21:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:42.9 | 5,000 | 2:32.5 | 99 | 639 | 72 |
| 2:41.4 | 1,000 | 2:41.4 | 83 | 586 | 67 |
| 2:34.8 | 2,000 | 2:34.8 | 94 | 624 | 71 |
| 2:37.0 | 3,000 | 2:37.0 | 90 | 611 | 70 |
| 2:35.9 | 4,000 | 2:35.9 | 92 | 617 | 70 |
| 2:13.7 | 5,000 | 2:13.7 | 146 | 804 | 82 |
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Workout Graph
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