Arno Maas 5000m BikeErg
5,000m
Meters
13:40.5
Time
2:44.1
Pace
128
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 66 |
| Revolution Count | 908 |
| Power/kg | 1.03 |
| Drag Factor | 57 |
September 15, 2024 08:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:40.5 | 5,000m | 2:44.1 | 79 | 572 | 66 |
| 2:56.6 | 1,000m | 2:56.6 | 64 | 518 | 61 |
| 2:45.9 | 2,000m | 2:45.9 | 77 | 563 | 66 |
| 2:39.4 | 3,000m | 2:39.4 | 86 | 597 | 69 |
| 2:38.7 | 4,000m | 2:38.7 | 88 | 601 | 68 |
| 2:39.9 | 5,000m | 2:39.9 | 86 | 594 | 68 |
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Workout Graph
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