Arno Maas 5000m BikeErg
5,000
Meters
13:40.5
Time
2:44.1
Pace
128
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 66 |
| Revolution Count | 908 |
| Power/kg | 1.03 |
| Drag Factor | 57 |
September 15, 2024 08:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:40.5 | 5,000 | 2:44.1 | 79 | 561 | 128 | 66 |
| 2:56.6 | 1,000 | 2:56.6 | 64 | 509 | 25 | 61 |
| 2:45.9 | 2,000 | 2:45.9 | 77 | 542 | 25 | 66 |
| 2:39.4 | 3,000 | 2:39.4 | 86 | 587 | 26 | 69 |
| 2:38.7 | 4,000 | 2:38.7 | 88 | 589 | 26 | 68 |
| 2:39.9 | 5,000 | 2:39.9 | 86 | 585 | 26 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.