Arno Maas 5000m BikeErg
5,000
Meters
13:25.2
Time
2:41.0
Pace
132
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 68 |
| Revolution Count | 911 |
| Power/kg | 1.09 |
| Drag Factor | 56 |
September 15, 2024 23:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:25.2 | 5,000 | 2:41.0 | 84 | 590 | 132 | 68 |
| 2:41.6 | 1,000 | 2:41.6 | 83 | 579 | 26 | 68 |
| 3:02.4 | 2,000 | 3:02.4 | 58 | 513 | 26 | 60 |
| 2:38.5 | 3,000 | 2:38.5 | 88 | 590 | 26 | 69 |
| 2:38.6 | 4,000 | 2:38.6 | 88 | 590 | 26 | 69 |
| 2:24.2 | 5,000 | 2:24.2 | 117 | 699 | 28 | 76 |
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Workout Graph
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