Arno Maas 5000m BikeErg
5,000m
Meters
13:47.8
Time
2:45.5
Pace
127
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 66 |
| Revolution Count | 911 |
| Power/kg | 1 |
| Drag Factor | 56 |
September 16, 2024 07:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:47.8 | 5,000m | 2:45.5 | 77 | 565 | 66 |
| 2:47.2 | 1,000m | 2:47.2 | 75 | 557 | 65 |
| 2:45.2 | 2,000m | 2:45.2 | 78 | 567 | 66 |
| 2:42.6 | 3,000m | 2:42.6 | 81 | 580 | 67 |
| 2:45.7 | 4,000m | 2:45.7 | 77 | 564 | 66 |
| 2:47.0 | 5,000m | 2:47.0 | 75 | 558 | 66 |
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Workout Graph
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