Arno Maas 5000m BikeErg
5,000m
Meters
13:25.0
Time
2:41.0
Pace
129
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 68 |
| Revolution Count | 913 |
| Power/kg | 1.09 |
| Drag Factor | 56 |
September 17, 2024 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:25.0 | 5,000m | 2:41.0 | 84 | 588 | 68 |
| 2:54.0 | 1,000m | 2:54.0 | 66 | 528 | 63 |
| 2:46.2 | 2,000m | 2:46.2 | 76 | 562 | 66 |
| 2:38.7 | 3,000m | 2:38.7 | 88 | 601 | 69 |
| 2:38.5 | 4,000m | 2:38.5 | 88 | 602 | 69 |
| 2:27.7 | 5,000m | 2:27.7 | 109 | 673 | 74 |
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Workout Graph
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