Arno Maas 5000m BikeErg
5,000
Meters
13:38.8
Time
2:43.7
Pace
129
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 67 |
| Revolution Count | 912 |
| Power/kg | 1.04 |
| Drag Factor | 56 |
September 18, 2024 09:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:38.8 | 5,000 | 2:43.7 | 80 | 567 | 129 | 67 |
| 2:42.2 | 1,000 | 2:42.2 | 82 | 577 | 26 | 67 |
| 2:43.6 | 2,000 | 2:43.6 | 80 | 572 | 26 | 67 |
| 2:46.7 | 3,000 | 2:46.7 | 76 | 539 | 25 | 66 |
| 2:43.8 | 4,000 | 2:43.8 | 80 | 571 | 26 | 67 |
| 2:42.4 | 5,000 | 2:42.4 | 82 | 576 | 26 | 68 |
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Workout Graph
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