Arno Maas 5000m BikeErg
5,000m
Meters
13:40.0
Time
2:44.0
Pace
128
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 67 |
| Revolution Count | 914 |
| Power/kg | 1.03 |
| Drag Factor | 56 |
September 19, 2024 08:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:40.0 | 5,000m | 2:44.0 | 79 | 573 | 67 |
| 2:55.6 | 1,000m | 2:55.6 | 65 | 522 | 62 |
| 2:52.8 | 2,000m | 2:52.8 | 68 | 533 | 64 |
| 2:46.1 | 3,000m | 2:46.1 | 76 | 562 | 66 |
| 2:34.2 | 4,000m | 2:34.2 | 95 | 628 | 71 |
| 2:31.2 | 5,000m | 2:31.2 | 101 | 648 | 73 |
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Workout Graph
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