Arno Maas 5000m BikeErg
5,000m
Meters
13:23.9
Time
2:40.7
Pace
130
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 68 |
| Revolution Count | 915 |
| Power/kg | 1.09 |
| Drag Factor | 55 |
September 20, 2024 07:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:23.9 | 5,000m | 2:40.7 | 84 | 589 | 68 |
| 2:44.6 | 1,000m | 2:44.6 | 78 | 570 | 67 |
| 2:41.4 | 2,000m | 2:41.4 | 83 | 586 | 68 |
| 2:39.3 | 3,000m | 2:39.3 | 87 | 597 | 69 |
| 2:39.6 | 4,000m | 2:39.6 | 86 | 596 | 69 |
| 2:38.9 | 5,000m | 2:38.9 | 87 | 600 | 69 |
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Workout Graph
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