Arno Maas 500m row
500m
Meters
2:58.7
Time
2:58.7
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 102 |
September 20, 2024 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.7 | 500m | 2:58.7 | 61 | 511 | 24 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 24 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 26 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 22 |
| 0:35.3 | 400m | 2:56.5 | 64 | 519 | 26 |
| 0:35.8 | 500m | 2:59.0 | 61 | 510 | 23 |
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