Arno Maas 500m BikeErg
500m
Meters
1:01.5
Time
2:03.0
Pace
15
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
RPM | 90 |
Revolution Count | 91 |
Power/kg | 2.44 |
Drag Factor | 55 |
September 22, 2024 08:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:01.5 | 500m | 2:03.0 | 188 | 947 | 90 |
0:15.8 | 100m | 2:38.0 | 89 | 605 | 68 |
0:12.5 | 200m | 2:05.0 | 179 | 916 | 86 |
0:11.6 | 300m | 1:56.0 | 224 | 1071 | 98 |
0:10.2 | 400m | 1:42.0 | 330 | 1435 | 106 |
0:11.4 | 500m | 1:54.0 | 236 | 1113 | 95 |
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Workout Graph
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