Arno Maas 5000m BikeErg
5,000m
Meters
13:23.3
Time
2:40.6
Pace
130
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 68 |
| Revolution Count | 920 |
| Power/kg | 1.09 |
| Drag Factor | 55 |
September 22, 2024 22:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:23.3 | 5,000m | 2:40.6 | 84 | 590 | 68 |
| 2:43.4 | 1,000m | 2:43.4 | 80 | 576 | 67 |
| 2:41.3 | 2,000m | 2:41.3 | 83 | 587 | 68 |
| 2:40.4 | 3,000m | 2:40.4 | 85 | 591 | 69 |
| 2:39.8 | 4,000m | 2:39.8 | 86 | 595 | 69 |
| 2:38.4 | 5,000m | 2:38.4 | 88 | 603 | 70 |
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Workout Graph
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