Arno Maas 5000m BikeErg
5,000m
Meters
13:40.7
Time
2:44.1
Pace
129
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 67 |
| Revolution Count | 920 |
| Power/kg | 1.03 |
| Drag Factor | 55 |
September 23, 2024 07:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:40.7 | 5,000m | 2:44.1 | 79 | 572 | 67 |
| 2:57.4 | 1,000m | 2:57.4 | 63 | 515 | 62 |
| 2:46.7 | 2,000m | 2:46.7 | 76 | 560 | 67 |
| 2:45.1 | 3,000m | 2:45.1 | 78 | 567 | 67 |
| 2:39.5 | 4,000m | 2:39.5 | 86 | 596 | 69 |
| 2:31.9 | 5,000m | 2:31.9 | 100 | 643 | 73 |
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Workout Graph
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